Fresh air, warm sunlight caressing your face, early morning stretches that—cracks. Waking up every morning used to be something to look forward to; not when you have arthritis. The mere thought of standing up can make you want to stay in bed the whole day. Stiffness that occurs in a certain part of your body, if not all, can numb you of life’s revitalizing goodness.

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Tags: arthritis, inflammation, joint pain, osteoarthritis, rheumatoid arthritis